Calm… Peace… Tranquillity… we all need some!

Calm… Mindfulness…Good Mental Health…  Calm, peace, and tranquillity is something that we all need! We live in such a busy world, whether so much going on, especially at the moment where we are in back-to-back meetings was sat in our front rooms looking at a monitor, or via a lap top or even TV screens as monitors. With very little movement, lots of uncertainty, plus the usual trials and tribulations of adult hood, we can all be forgiven for having minds that every now and then, or from time to time, or even most of the time – are more than a little bit busy in our current helter-skelter world. One of the most useful apps I have come across… Continue reading Calm… Peace… Tranquillity… we all need some!